VSG Maintenance Group
Woke Up Freaked Out !!!
OK....... Freak out over.....
Switching back to decaf at night.......
Thanks everyone.....
Please resume....like nothing ever happened......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
For me, I only freak out like that when the scale goes up over a certain number that I've established for myself. (And changes over time.)
HW - 225 SW - 191 GW - 132 CW - 122
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