VSG Maintenance Group
Ramblings...self-acceptance and food guilt
"One thing I have noticed since I joined this site is how much food guilt there is."
I KNOW! It drives me crazy some times. I see people start threads where they berate themselves for eating a cookie, and, if you didn't know what they were berating themselves for, you'd think they'd robbed a bank or killed a man or something instead of eating a cookie.
People: It's okay to have a cookie once in a while. If that one turns into 10, well, then you've got a problem. But not an "I've killed a man" problem. More of a "I need to make better choices for a while and here's how I'm going to do it" problem.
I KNOW! It drives me crazy some times. I see people start threads where they berate themselves for eating a cookie, and, if you didn't know what they were berating themselves for, you'd think they'd robbed a bank or killed a man or something instead of eating a cookie.
People: It's okay to have a cookie once in a while. If that one turns into 10, well, then you've got a problem. But not an "I've killed a man" problem. More of a "I need to make better choices for a while and here's how I'm going to do it" problem.
HW - 225 SW - 191 GW - 132 CW - 122
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