Daily Maintenance Weigh In - Sunday, Jan23/11

Daily Maintenance Weigh In - Sunday, Jan23/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 143 - 148 lbs
Yesterday's Weight - 147.8 lbs
Today's Weight -  148.4 lbs
Gain/Loss -  +.6 lbs 

Random Thoughts:  
-  Not too bad on my eating...
-  Vitamins, and water good...
-  No walk...

Surgery Date 06/16/2008
Surgery Goal 135 lbs
Maintenance Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 121.8 lbs
Today's Weight - 119.8 lbs
Gain/Loss - -2 lbs

I'm happy!  I didn't come online and weigh yesterday, so this is my loss from Friday.  I'm thrilled to see how the weight is coming off with just eating the right way :)  I'm sure that I didn't lose almost 3 lbs. in a week.  I know there was water weight involved, but I'm happy, regardless.

103.4, now this is more like it.  It is amazing what one relaxed day with lots of calories and two drinks (went dancing last night again) can do.  Have to keep this in mind.

124.5   after my most physically active day in ages I am up 2;lbs! go figure. hoping is new muscle. probably a big poopy.   diane