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Daily Maintenance Weigh In - Saturday, Jan22/11

Maintaining Cindy
on 1/21/11 9:58 pm
VSG on 06/12/09
Daily Maintenance Weigh In - Saturday, Jan22/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 143 - 148 lbs
Yesterday's Weight - 147.4 lbs
Today's Weight -  147.8 lbs
Gain/Loss -  +.4 lbs 

Random Thoughts:  
-  Ate junk
-  Vitamins, and water good...
-  Walked 4 miles

   

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twobluecats
on 1/21/11 10:24 pm
VSG on 12/14/09 with
Surgery Date - Decemmber 14, 2009
Highest Weight - 299 lbs
My Goal - 165-175
Yesterday's Weight - 183
Today's Weight -  181
Gain/Loss -  -2 lbs 

Yah!

         
 
  
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SpookyDoll
on 1/22/11 12:19 am - McKinney, TX
VSG on 05/19/09 with
Surgery Date - May 2009
Highest Weight - 250 lbs
Surgeon's Goal - 150 lbs
Prefered Range - 110-115 lbs
Yesterday's Weight - 111.1 lbs
Today's Weight - 110.6 lbs
Gain/Loss - -.5

Yay! I was trying to get to the low end of my weight since today is a friends bday dinner at a very greasy mexican food restaurant that only serves two items and tomorrow I will indulge in the best brunch buffett Dallas has to offer and I am ohhh so excited (I go like twice a year)


5'5" and a size 0!!! Woohooo!
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(deactivated member)
on 1/22/11 12:27 am
VSG on 06/30/09
OK, this is not what I wanted, I lost down to 102 yesterday.  I am not happy.
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SpookyDoll
on 1/22/11 1:01 am - McKinney, TX
VSG on 05/19/09 with
I don't think you should stress yourself out about it. You know what to do to put a bit on. This will forever be a balencing act and I think you have it down. Give yourself more credit. Just make a few more healthy but higher fat choices today.


5'5" and a size 0!!! Woohooo!
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(deactivated member)
on 1/22/11 1:14 am
VSG on 06/30/09
Thank you, I am planing to do just that.  It is so strange that stress now effects me so differently than before surgery.  Something is up with my metabolism.  I am easily eating close to 2000 cals a day, not exercising and still losing, before VSG I would not lose unless I went to 1200 cals.  Something has definitely changed.
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frisco
on 1/22/11 5:49 am
VSG on 09/30/09
 
Ahhh..... 151.00lbs. the last two mornings (all time low for me)

Folks that's a 24 BMI for me!

31" waist Levis

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                    http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

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(deactivated member)
on 1/22/11 5:58 am
VSG on 06/30/09
Frisco, what is your goal weight?  When I look at you, you look smaller than 24 BMI to me.  This is just one chick's opinion but I say you are there.  You look great and very healthy.
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frisco
on 1/22/11 6:49 am
VSG on 09/30/09
 
Thanks Elina....

I'm right there..... working with Dr. C and having multiple revisions on my final weight.......

My attempted weight control range will be 150-155lbs.

I'm just trying to ring the 150.00lbs.  bell.

or maybe even get into the 149's for a minute and a half so I can have an Ice Cream Cone !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                    http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

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