Things I remember from the support group tonight

 
Hey Mini,

Here is something to try.......From some of this recent information were learning.......

Try eating a piece of fruit with or before your yogurt.....fruit like a wedge of Apple or pear with the skin.

Putting something in your sleeve that is harder to digest may slow down the "slide"???

Maybe a couple slices of cucumber w/skin with your egg salad ????

frisco

ok i will try that and see if it works..

Thanks for all info everyone. Even though I'm not maintenance yet, i still get so much helpful info from this board. My Dr.c group here usually only has pre-ops and I haven't had a chance to make it to the SJ meeting yet(hopefully next month). Keep the helpful info coming!