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Dr. C's support group

sublimate
on 1/19/11 3:17 am - San Jose, CA

Hi guys.. for those of you going to Dr. C's support group this evening, please say hello for me.  I won't be able to make it as I am in a residency conference for school which started this past Saturday and goes until this Sunday. 

 The classes go from early morning till late evening (brutal!) so there's no way I can make it but I will miss you all this month!  Hope you all are well and I'll see you next month! Hugs..

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist VSG FAQsublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

jimbovsg
on 1/19/11 4:10 am
Don't overload your brain!!  I won't be there either.....so someone will have to say hello for both of us!  I'm going to Monterey for din-din W/ my 2 big sisters and my mommy.  I'm going to a German restaurant.....Mmmm!  I will be good, and  eat some sort of meat...no potatoes, or spaetzle for me!  See you all next month!

JIMBO...  350lbs! lost!.....  TRIPLE CENTURY CLUB!!  HELL ...YEAH!  
MY  VSG......KICKS ASS!                                                                                                                                                                                      

 I  am   6' 2"    

frisco
on 1/19/11 7:34 am
 
Swell...... So much for commitment eh!

"It's a joke......I'd rather be eating the food of Deutschland.....but subs school doesn't sound so fun!"


frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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                                                      Dr. Paul Cirangle

(deactivated member)
on 1/19/11 1:46 pm
We missed you guys tonight.  It was an awesome support group meeting.  Dr. Cirangle just talked about what we should and shouldn't eat and how it is much more complicated than just protein good, carbs bad.  I really learned quite a bit.  I am still digesting it so to speak, he really covered so much information.  MacMadam took great notes, maybe we can get her to post them.  I, as usual, did not have anything to write with and I will not make this mistake next time.  I know what I can do, I can start a new thread about this meeting and ask everybody to add on what they remember.
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