Daily Maintenance Weigh In - Tuesday, Jan18/11

Maintaining Cindy
on 1/17/11 3:32 pm, edited 1/17/11 9:50 pm

Daily Maintenance Weigh In - Tuesday, Jan18/11

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 143 - 148 lbs
Yesterday's Weight - 148.4 lbs
Today's Weight - 148.8 lbs
Gain/Loss - +.4 lbs

Random Thoughts:
- Some bad carbs today
- Vitamins, and water good...
- Went for 4 mile walk
- A bit of a better day...

summer24
on 1/17/11 9:13 pm

VSG on 06/16/08

Surgery Goal 135 lbs
Maintenance Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 121.8 lbs
Today's Weight - 122.6 lbs
Gain/Loss - +.8 lbs

Last night I had my son and his friends home for dinner. I went to town cooking, including a dessert. Needless to say, I partook in the festivities and my weight shows it. This morning I got on the scale and had an epiphany. Today I start again, and focus on me, my eating, my exercise, my health. I have to get back to my healthy lifestyle. I'm starting to journal my food, exercise and thoughts on spark people. I'm going to be positive, and even try the gym. tomorrow is my MRI. Wish me luck!

twobluecats
on 1/17/11 9:32 pm

VSG on 12/14/09 with

Crazy news yesterday. My surgeon's advertising agency called me to ask that I participate in the filming of a tv commercial. I'm not sure if I will or not, but I'm meeting with them today. Nice compliment based on the surgeon's opinion of my progress!

Surgery date: December 14, 2009
High: 299
Surgery Day: 283
Loss: 114
Yesterday: 185
Today 183
Difference: -2

SpookyDoll
on 1/18/11 10:48 am - McKinney, TX

VSG on 05/19/09 with

Dr. Nicks office called me a couple of weeks ago too! I had to decline. I don't want my face all over TV! Ha

5'5" and a size 0!!! Woohooo!

twobluecats
on 1/18/11 9:12 pm

VSG on 12/14/09 with

I ended up declining too as I have a trip planned when they are trying to film.

(deactivated member)
on 1/18/11 12:03 am

VSG on 06/30/09

104.2 Loss of .4 and holding. I would like to lose another.4 or so but all is well and I am just being picky.

Dee08
on 1/18/11 12:36 am

VSG on 09/01/08 with

On my way back to goal.......only positive thoughts!!

Goal Weight            128
Regain                    142
Yesterday                142
Today                     142
Gain/Loss                 0

I did great all day yesterday until after dinner last night...my problem time It is like I have to have something to snack on all evening (chips/cookies). Got to make a positive change. As soon as dinner is over tonight, I am going to make me a protein hot chocolate or open a package of jerky and have it right beside me....no other choices.