VSG Maintenance Group
Daily Maintenance Weigh In - Friday, Jan14/11
Daily Maintenance Weigh In - Friday, Jan14/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 143 - 148 lbs
Yesterday's Weight - 147.6 lbs
Today's Weight - ?? lbs
Gain/Loss - ? lbs
Random Thoughts:
- LOTS of bad carbs today
- Vitamins, and water good...
- Did not walk
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 147 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 209 Lbs
Today's Weight - 210 Lbs
Gain/Loss - +1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 147 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 209 Lbs
Today's Weight - 210 Lbs
Gain/Loss - +1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 86 (47 pre-op, 39 post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 148 lbs
Today's Weight - 147 lbs
Gain/Loss - -1 lbs
I normally lose weight during my TOM week. So I hate/love TOM. If I don't lose another pound until next month, it's alright by me. I am down to a size 6 jeans and I don't know that I'd like to be a 4 until after my tummy tuck.
My bulk used to feel awesome at times, and I will be honest and say that I miss it. I felt big and powerful with my extra weight. It's been a challenge to feel the same way in this smaller body. I'm working on it but admit I also LOVE being able to squeeze thru tiny openings, so there are benefits to being smaller.
Surgery Date - December 14, 2009
High: 299
Surgery Day: 283
Goal: 165-175
Yesterday: 187
Today: 183
Gain/Loss: -4
Woo hoo! Finally shedding again. It's the end of the PMS week before TOM week. I also usually shed the TOM week, so I'd be tickled pink to see 180 (or closer to it) by this time next week.
High: 299
Surgery Day: 283
Goal: 165-175
Yesterday: 187
Today: 183
Gain/Loss: -4
Woo hoo! Finally shedding again. It's the end of the PMS week before TOM week. I also usually shed the TOM week, so I'd be tickled pink to see 180 (or closer to it) by this time next week.
