VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Jan11/11
Daily Maintenance Weigh In - Tuesday, Jan11/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 147.6 lbs
Today's Weight - 146.6 lbs
Gain/Loss - -1 lbs
Random Thoughts:
- Ate well
- Vitamins, and water good...
- No M&M's
- Walked 4 miles
- Maybe a few too many healthy snacks before bed...
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 148 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 211 Lbs
Today's Weight - 209 Lbs
Gain/Loss - -2 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 148 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 211 Lbs
Today's Weight - 209 Lbs
Gain/Loss - -2 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - December 14, 2009
Highest Weight - 299 Lbs
Surgery Weight - 283 Lbs
Total Amount Lost - 114 Lbs
Goal Range - 165-175 Lbs
Yesterday's Weight - 185 Lbs
Today's Weight - 186 Lbs
Gain/Loss - +1 Lbs
Thoughts: It's that lovely week before, so I'm craving anything and everything, but I've stood strong. Still, the scale rewarded me with a pound gain. Thanks! Should have had the cupcake yesterday! HA! Not really!
Highest Weight - 299 Lbs
Surgery Weight - 283 Lbs
Total Amount Lost - 114 Lbs
Goal Range - 165-175 Lbs
Yesterday's Weight - 185 Lbs
Today's Weight - 186 Lbs
Gain/Loss - +1 Lbs
Thoughts: It's that lovely week before, so I'm craving anything and everything, but I've stood strong. Still, the scale rewarded me with a pound gain. Thanks! Should have had the cupcake yesterday! HA! Not really!
