VSG Maintenance Group
Daily Maintenance Weigh In - Friday, Jan07/11
Daily Maintenance Weigh In - Friday, Jan07/11 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 148 lbs
Today's Weight - 148 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- I did good, but no loss...
- Meals were good, vitamins, and water pretty good...
- No M&M's
- Did not go for my walk...
- Maybe a bit heavy on the healthy snacks...
I'm at 133 but feel so bulky lately. I guess part of it is that I am wearing so many layers - always have long underwear on for example.
this weekend I am going to take measurements - I may still be at goal but things may have shifted, you know? aiiii!!!
this weekend I am going to take measurements - I may still be at goal but things may have shifted, you know? aiiii!!!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 84 (47 pre-op, 37post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 150 lbs
Today's Weight - 149 lbs
Gain/Loss - 1 lbs
Wow, thanks for the "measurements" reminder. I feel things have shifted also. I'm at the same weight for a couple of weeks now but my face looks a little different and a tiny bit fuller, which I'm sooo happy about!!!
I lost the 2 pounds (of salt) I consumed over the holidays!!! So glad to be back at 149 again!!!!!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 217 Lbs
Today's Weight - 216 Lbs
Gain/Loss - -1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 217 Lbs
Today's Weight - 216 Lbs
Gain/Loss - -1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
well finally back into the middle of my range 138.2 another couple to go to be back in the lower area of my range
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
123. gained the pound back i lost with the cold. oh well. glad to be rid of that cold! it was actually one of the least miserable colds i've had. no doubt less miserable cuz i am thin! probably lost fat out of my head and sinuses so they drained better! everything is better being slim. diane
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 119.8 lbs
Today's Weight - 119.8 lbs
Gain/Loss - 0 lbs
I'm still celebrating the holidays :/ We have family still in town and had another dinner party last night! But I've been following my routine during the days, and I'm happy with the weight that has come off this week. I'm praying no bounce back over the weekend getaway!
Yesterday's Weight - 119.8 lbs
Today's Weight - 119.8 lbs
Gain/Loss - 0 lbs
I'm still celebrating the holidays :/ We have family still in town and had another dinner party last night! But I've been following my routine during the days, and I'm happy with the weight that has come off this week. I'm praying no bounce back over the weekend getaway!
