Daily Maintenance Weigh In - Thursday, Jan06/11

Daily Maintenance Weigh In - Thursday, Jan06/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 148 lbs
Today's Weight - 148 lbs
Gain/Loss -  0 lbs 

Random Thoughts:  
-  Ok, I started to get on track yesterday...
-  I did good but not great
-  Meal were good, vitamins, and water good...
-  Still had a large bag of M&M's
-  Did not go for my walk...
-  No worries, today is a a new day and those are things I can work on today

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 217 Lbs
Gain/Loss -  +1 Lbs
 

Surgery Date -  12/14/09
Highest Weight - 299 Lbs
Surgery Weight - 283 Lbs 
Total Amount Lost - 114 Lbs
Goal Range - 165 - 175 Lbs
Yesterday's Weight - 191 Lbs
Today's Weight - 189 Lbs
Gain/Loss -  -2 Lbs

Sliding back down!

Work in progress to get back to goal.  Changed my tickler to reflect the gain.  I just could not show at goal any more.  One more reason to get back there as fast as I can.


Highest Weight      208
Goal Weight            128
Current Weight       142
Loss/Gain                  0

I am proud of you for changing your ticker.  It will help motivate you to get to goal again.  It is a hard think to do, but accountability helps us do the right thing.  I am rooting for you all the way!

I am at 103.8 again.  This is about right for me.  It's a beautiful day here, I think I will go for a little hike since I don't have clients until 5:00, maybe I can get my husband to join me. 

Hi Cindy and all!

Well, today I 'm back to "below goal"......feels so good to know that when I work with my sleeve, good things happen......179.8 today......

love you guys!

Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 120.4 lbs
Today's Weight - 119.8 lbs
Gain/Loss -  -.6 lbs 

I'm so glad to see that the holiday weight is steadily soming off and with not too much effort on my part.  I'm still not exercising, but I'm looking forward to it.  Hopefully this weekend, but I doubt it!  I'm off to Orlando for some fun this weekend!  maybe I'll get a run in :)

Surgery Date - June 02/08
Highest Weight - 330 lbs
Surgery Weight - 330 lbs
Total Amount Lost -155 lbs
Goal Range - 160 lbs - 165 lbs
Yesterday's Weight - 192.2 lbs
Today's Weight - 193.2 lbs
Gain/Loss -  - 1 lb

Yesterday I was off and ate more then usual. Salty things and only got 32 ozs of pure water!

Hugs

Donna