VSG Maintenance Group
Officially in Maintenance Stage ... Lifelong Journey!
As promised (to my husband and myself) ... I am starting maintenance. My promise was to start at 125 or what I weighed on 1/1/11. Luckily, that was the same number!
I have an appointment with a WLS Nutritionist on the 18th so I hope to learn some hints and have some nutrition advice. With the stories I've heard about Nuts, I'm not that confident, but I am going to give it a try!
Thanks for all of your support with my ups and downs. Still can't figure out the 6 pound gain last month & the sudden loss of 7 pounds, but I'll try to be calmer if it happens again.
Happy New Year to all!
I have an appointment with a WLS Nutritionist on the 18th so I hope to learn some hints and have some nutrition advice. With the stories I've heard about Nuts, I'm not that confident, but I am going to give it a try!
Thanks for all of your support with my ups and downs. Still can't figure out the 6 pound gain last month & the sudden loss of 7 pounds, but I'll try to be calmer if it happens again.
Happy New Year to all!
Revision from Sleeve to DS (with re-Sleeve) on 10/10/17. Slow and steady ...
congratulations!
I have about a 5 pound range that I gently bounce up and down within and I don't let it bother me. but I stay vigilant!
I have about a 5 pound range that I gently bounce up and down within and I don't let it bother me. but I stay vigilant!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
it's a baby rat! not one I know personally, just an internet photo.
every since spell check told me that "Namaste" might need to be changed to "Hamster" I have been posting rodents in my siggy. I love the internet and especially the randomness of everything.
sweet, though, huh? I wonder where you can ge***** bitty teddy bears?
every since spell check told me that "Namaste" might need to be changed to "Hamster" I have been posting rodents in my siggy. I love the internet and especially the randomness of everything.
sweet, though, huh? I wonder where you can ge***** bitty teddy bears?
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great