Daily Maintenance Weigh In - Sunday, Jan02/11

Daily Maintenance Weigh In - Sunday, Jan02/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146.6 lbs
Today's Weight - 146.2 lbs
Gain/Loss -  -.4 lbs 

Random Thoughts:  
-  Hubbies Birthday January 3rd, then I get back to behaving, eating healthy and walking again!!

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 139 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 220 Lbs
Today's Weight - 218 Lbs
Gain/Loss -  -2 Lbs

Daily gain/loss  +1.4
 
Darn eggnog and treats... But started yesterday eating a lot less carbs!

Hugs

Donna

104.4  All's well.  Holding steady.  Thank you Cindy for this thread, it keeps me accountable every day and I appreciate that a great deal. 

I haven't weighed myself but I know it's not going to be good. I am going to weigh every day again
and I am so glad life is back to normal. I have to feel confident that the sleeve works and that I will
  be able to lose the 8 lbs that I have been gaining and losing since my birthday at the end of october. the next bad holiday is valenties day and I should have no problem wth that one!

I will be accoutable to all of you with my exercise and every bite I put in my mough. I am very anxious
to start eating right again and forget all about all the goodies that were put in front of me over the last couple of months!

I am going to buy some green tea to sip on in the evenings instead of snacking. That's my plan and I am sticking to it!

Get on that scale first thing tomorrow morning.  Be honest with yourself and you are going to do great!  The sleeve will work for you again and will make this easier.  Journal your food again and just a few weeks later you will be at goal again.  Remember protein first at every meal and drink like a fish.  I will cheer you on all the way.  And if and when I fall down I hope you will do it for me.

I'M BACK FROM VACATION, AND IT'S NICE TO CHECK IN....on the otherhand, the scale was not nice.  I knew it would be scary--13 days through the deep South eating all along the way. 

Surgery:  December 14, 2009
High Weight:  299
Surgery Weight:  283
Total lost:  114
Goal:  165-175
Two weeks ago:  185
Today:  195  YIKES!  But, I know I can count on a huge water loss in the next day or two.....

Random:  My restricton was great on vacation, but my choices were pure sin.......back to reality again.  I love my vacations, and I don't mind indulging along the way as I truly want to continue enjoying life, whi*****ludes food for me!  But, I like the control of my regular, daily life as well.  No other planned trip until February 3 and NYC.