VSG Maintenance Group
Daily Maintenance Weigh In - Friday, Dec24/10
Daily Maintenance Weigh In - Friday, Dec24/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146.2 lbs
Today's Weight - 145.8 lbs
Gain/Loss - - .4 lbs
Random Thoughts:
- Have a good one!
Things to work on:
- replace my daily M&M's with fruit
- replace my evening snack with veggies
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Last Weeks Weight - 217 Lbs
Today's Weight - 217 Lbs
Gain/Loss - 0 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Last Weeks Weight - 217 Lbs
Today's Weight - 217 Lbs
Gain/Loss - 0 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
