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Daily Maintenance Weigh In - Thursday, Dec23/10

Maintaining Cindy
on 12/23/10 12:18 am
Daily Maintenance Weigh In - Thursday, Dec23/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146.4 lbs
Today's Weight - 146.2 lbs
Gain/Loss -  -.2 lbs 

Random Thoughts:  
-  Have a good one!

Things to work on:
-  replace my daily M&M's with fruit
-  replace my evening snack with veggies

   

diane S.
on 12/23/10 2:20 am
124 and holding  D

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
MikeyMike
on 12/23/10 3:53 am - New York, NY
Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 140 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 215 Lbs
Today's Weight - 217 Lbs
Gain/Loss -  +2 Lbs

 


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

Ms Shell
on 12/23/10 3:59 am - Hawthorne, CA
December 2010 = Eat, Drink and be Merry

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

sassyscorpio
on 12/23/10 5:01 pm
Need to make sure to weigh on Friday. It's dangerous for me to not weigh every day. I left early in the morning and was in a big hurry. I also need to put new batteries in my scale and can't figure out how to do it!

band 12-29-06     revision  to sleeve  Alberto Aceves  4-29-09

                                       I love my sleeve!!
            

                               Lost 107 lbs and maintaining

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