VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, Dec22/10
Daily Maintenance Weigh In - Wednesday, Dec22/10
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146.4 lbs
Today's Weight - 146.4 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- Have a good one!
Things to work on:
- replace my daily M&M's with fruit
- replace my evening snack with veggies
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146.4 lbs
Today's Weight - 146.4 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- Have a good one!
Things to work on:
- replace my daily M&M's with fruit
- replace my evening snack with veggies
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 215 Lbs
Gain/Loss - -1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 215 Lbs
Gain/Loss - -1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
103.8 How the heck can my weight stay to consistent most of the time. I mean right down to the .8. It's really weird. Don't take me wrong, I will take it but before surgery my weight fluctuated so much that it is hard to get my head wrapped around this change. I hope it stays like this forever. I love my sleeve. Oh and by the way, I do not eat the same thing every day, or drink the same or follow some exact routine. I really don't get the science of it, but I love it.
120.6
So, I had gained 3 pounds since Thanksgiving, and nursing an knee injury, kids are home, hubby is home. I'm at work. I did Xmas shopping, decorating, entertaining, etc. I have been eating and grazing blindly. Yet thanks to my sleeve, my weight has stayed at the same 3 lbs. I declared a truce on the food vigilance until the 26th, when I will be able to focus on me again, and hopefully get back on track. But right now, my focus is family and holidays, and I deserve this chance to enjoy it!
Random thought-- I miss going to the gym!! I feel a little stir crazy and want to start spinning when I hear my music!! I find this sooo unlike the me I knew for so many years!
So, I had gained 3 pounds since Thanksgiving, and nursing an knee injury, kids are home, hubby is home. I'm at work. I did Xmas shopping, decorating, entertaining, etc. I have been eating and grazing blindly. Yet thanks to my sleeve, my weight has stayed at the same 3 lbs. I declared a truce on the food vigilance until the 26th, when I will be able to focus on me again, and hopefully get back on track. But right now, my focus is family and holidays, and I deserve this chance to enjoy it!
Random thought-- I miss going to the gym!! I feel a little stir crazy and want to start spinning when I hear my music!! I find this sooo unlike the me I knew for so many years!