VSG Maintenance Group
Thought on VSG boards and its lack of "stickies"
I wonder if other folks might want to do that too - it does not have to be a post of yours necessarily, just a post that was helpful - maybe a carb war :} or the reason behind stalls, or MzChelle's post about not being a normie! Whatever was helpful for you, maybe every once in a while you could bump it to the top so folks could read it?
Granted, just because there are stickies by no means means they will be read by all the folks who need it, but its a thought.
And it does not have to be a scheduled regimented sort of a thing, but just a cyclical reminder? Like the lightweight board posts their creed once a week? once a month, I think whenever somebody remembers it has not been up for a while.
It *might* be helpful, who can know?
Helpful!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
I've been a member of boards for a long time and I've seen the "newbie" problem many times. There is one easy thing that we can do to help newbies. We can create an FAQ for them and post it daily.
The FAQ can be a list of links to posts that discuss things like mushies, carbs, and other newbie questions, with descriptive titles. You start off with a title and intro (maybe have the title have some flashy icons to draw attention to make it more likely for people to read). Here's kind of an example:
Frequently Asked Questions for Newbies
Welcome to the VSG board! The veterans of this board want to share a few links with you that will answer common questions and get you started on the way!
The inevitable 3 week stall
http://www.obesityhelp.com/forums/VSG/4250054/Depressed-No-weight-loss-2wks-after-surgery/
Mushy Recipes:
http://www.obesityhelp.com/forums/vsg/4260294/Share-Your-Pureed-Mushies-Recipes-Here/
The links above are just links I pulled up on the fly, to give you an idea. Once we have developed a good list of links for common questions (which you all would have to help me come up with), several of us can then make a copy of the FAQ offline.
Then we can all take turns to copy and paste the FAQ to the board daily. When we see posts that are answered in the FAQ, we can answer politely with something like this:
That's a great question and one that is commonly asked around here and is covered on our FAQ. Please check out the FAQ which is posted daily on the message board.
Then we will all have to take turns posting the copy/paste FAQ daily. I've done this in the past and it seems to work well..
What do you all think?
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
I can help people figure out how to cut/paste into your own personal file, if folks can help me find some links. I can also have others in the main group contribute links, but maybe we can get a few going here first.
To search OH specifically in the VSG forum, go to yahoo or google search and type the following, followed by your search words (i.e. mushies, stall, etc.)
site:obesityhelp.com/forums/VSG/
For example if I wanted to find posts on mushies I'd go to google or yahoo search and type:
site:obesityhelp.com/forums/VSG/ mushies
Let me know if that is clear!
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift