VSG Maintenance Group
Reflecting on Support Group Meeting-Long
I also look forward to his studies, he is one of the few in america that seems to do them.
so far im pretty happy with my results and i can only hope that my sleeve holds up over the rest of my lifetime.
It does worry me when i see people on the boards at a month out that can eat 3 oz of meat and 1/2 cup of mashed potatoes or 3 oz of meat 1/4 cup of veges and fruit at 4-5 weeks out... I can not eat that much food now
.
we all long for this to be the final thing to work, and go through so much for it to work... it saddens me to think if they can eat that at 4-5 weeks what will they be doing at 1 yr out when things heal.. will they be white knuckling every meal.
I actually do miss my support group, but i think with having your surgeon at yours it maybe more structured ... but i guess with you guys having paid for it, it needs to be and would make them worth attending
as for goals mine for now is getting my 10,000 steps in a day
6lbs under goal weight
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It was a great meeting for sure, and I was happy to see you and Elina. Lizzy I've been to the Petaluma area many times; my in-laws live in Windsor so I would pass there on the way to visit them which we do at least once a month.
If you do come down for the meeting you'll want to leave before traffic starts like 3pm otherwise 101 is terrible at that time. I do hope you'll come some time as I'd love to meet you.
Elina has been extremely helpful to me and every time I see her tiny little perfect barbie body I get inspired. She's given me some incredible tips on my menu where I was struggling coming up with recipes that kept my calories low.. genius!
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
Well....... It's really no contest.....
I've been to both..... and San Fran can be good....
But..... There are more folks from OH that go to San Jose and San Jose tends to get a bigger crowd.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Yah know Jimbo....
I was just thinking after the last meeting........
If MacMadame and Elina are still coming to these things...... I gotta stay with it !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle