VSG Maintenance Group
Daily Maintenance Weigh In - Saturday, Dec11/10
Last Edit: 12/10/10 3:04 am
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 216 Lbs
Gain/Loss - 0 Lbs
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 216 Lbs
Gain/Loss - 0 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 84 (47 pre-op, 37post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 150 lbs
Today's Weight - 149 lbs
Gain/Loss - -1 lbs
Random Thoughts:
Slept alot, I guess I needed the rest.
Having a slow food start, but I'm determined to keep up my protein like I've done all week (I incorporated half a bottle of Isopure per day to up my grams). I think that's why I've been having good loss this week. Have a great day all!
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 84 (47 pre-op, 37post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 150 lbs
Today's Weight - 149 lbs
Gain/Loss - -1 lbs
Random Thoughts:
Slept alot, I guess I needed the rest.
Having a slow food start, but I'm determined to keep up my protein like I've done all week (I incorporated half a bottle of Isopure per day to up my grams). I think that's why I've been having good loss this week. Have a great day all!
Maybe I should try that! Problem is , there is nowhere here that sells it. I would have to order it online.
Yesterdays mornings weight was 135 so I was down a couple but then went to that party. I gained a lb and I am at 136 this morning and have another party tonight. Just did an hour of hard cardio though.
Yesterdays mornings weight was 135 so I was down a couple but then went to that party. I gained a lb and I am at 136 this morning and have another party tonight. Just did an hour of hard cardio though.
band 12-29-06 revision to sleeve Alberto Aceves 4-29-09
I love my sleeve!!
Lost 107 lbs and maintaining
hadnt weighed in a couple of days, got a couple more things for the wii since its getting so cold out side... i started doing 10,000 steps a day and thought it probably take a day or so to show up on the scale if it was going to...weighed in this morning at 135.8
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
