Daily Maintenance Weigh In - Wednesday, Dec08/10

Daily Maintenance Weigh In - Wednesday, Dec08/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 144 lbs
Today's Weight - 143.4 lbs
Gain/Loss -  -.6 lbs 

Random Thoughts:  
-  I am back down the few pounds I was up, and it is not because I was 'really' behaving and walking 4 miles a day... 
-  I have not been pigging out, but I have eaten out, had tortillas, has chips and had M&M's during the time I lost these few pounds... 
-  I also did not get a full walk in everyday during this time...
-  I love my Sleeve more than ever!  It is being more than fair to me.  It is doing way more than 1/2 the work of losing and maintaining... and for that I am grateful...

LOVE YOUR ATTITUDE, and I'm going to adopt that "grateful" position today too!!

Surgery Date - December 14, 209
Highest Weight -299 lbs
Surgery Weight - 283 lbs
total Amount Lost - 110 lbs
Goal Range - 165-175
Yesterday's Weight - 190 lbs
Today's Weight - 189 lbs
Gain/Loss - -1 lbs 

Random Thoughts:

Moving in the right direction again.  I'm doing my best to keep the carbs super low and focusing on dense protein.  I haven't added my exercise back in--bad me!  I will try to do that today. 

 first time posting on this thread

Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 82 (47 pre-op, 35 post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 152 lbs
Today's Weight - 150.8 lbs
Gain/Loss -  -1.2 lbs 

Random Thoughts:

I purchased some Isopure clear protein drinks (they're sorta like gatorade). Drinking just half a bottle is making a difference for me and is keeping me focused on getting the amount of protein I want for the day. I thank Brandilynn for posting Vitalady's thoughts about longterm maintenance and how she started slacking with breakfast. I was starting to go that route without noticing it until I read Vitalady's words. I am more aware of starting my day off with some protein in the morning. My cutoff time will be that by 10am I must have had my breakfast protein. Love you guys!

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Yea for you and you sound like you are feeling better too!!  (((HUGS)))

Surgery Date - June 16/08
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 119.4
Today's Weight - 118.4 lbs
Gain/Loss -  -1

I'm happy to see that I'm losing my holiday/vacation weight.  1 more pound will put me back to where I was before, although I want to get back to 115-116 before Xmas to give me room to enjoy the Holidays :)

I love your pics! I recognize you from your before pic and didn't know it was you! I'm loving the darker hair on you. Keep up the great work, you look like a little porcelain doll.

Thanks, you're too sweet! 
You're doing great also!

All these holiday gatherings are getting harder and harder but I am still maintaining....

Goal Wt.      128 lbs.
Current Wt.  138 lbs.

Still on my weight loss plan, just waiting for things to kick in.

went out for rib roast dinner last night and ate mashed potaotes... 137.2