VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, Dec01/10
Daily Maintenance Weigh In - Wednesday, Dec01/10
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 142.4 lbs
Today's Weight - 143.4 lbs
Gain/Loss - +1 lbs
Random Thoughts:
- Hi Everyone. I recently went off of Fluoxetine, by weening myself off. I did it very slowly, and all went well, but now it is all out of my system and I am totally out of whack. I now realize I can't do this on my own, poor hubby... we are looking for a natural replacement for the Fluoxetine... life has been difficult to say the least. Exteme highs and lows...
- ANYWAY, I will do my darndest to get this up here every day, please be patient with me... Thanks, and big hugs! No need to respond to this part of the random thoughts... just wanted to explain... kinda embarrased though and not really wanting to talk about it all... hugs...
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 142.4 lbs
Today's Weight - 143.4 lbs
Gain/Loss - +1 lbs
Random Thoughts:
- Hi Everyone. I recently went off of Fluoxetine, by weening myself off. I did it very slowly, and all went well, but now it is all out of my system and I am totally out of whack. I now realize I can't do this on my own, poor hubby... we are looking for a natural replacement for the Fluoxetine... life has been difficult to say the least. Exteme highs and lows...
- ANYWAY, I will do my darndest to get this up here every day, please be patient with me... Thanks, and big hugs! No need to respond to this part of the random thoughts... just wanted to explain... kinda embarrased though and not really wanting to talk about it all... hugs...
Patience is our motto :) Love you so much Cindy! Big warms hugs to you and hubby!
177 today......down again? sweet! I ate so much french bread & butter waiting for my homemade hamburger soup to be done......never got to the soup cuz I put it on the wrong burner...LOL! I always do this! So, guess what's for dinner tonight :)
Random Thoughts......people are ******g me off lately......I'm trying to stay connected with my HP and let the sunlight of the spirt in and when I'm focusing on others...the light has trouble getting though....if ya know what I mean....Love you guys!!
177 today......down again? sweet! I ate so much french bread & butter waiting for my homemade hamburger soup to be done......never got to the soup cuz I put it on the wrong burner...LOL! I always do this! So, guess what's for dinner tonight :)
Random Thoughts......people are ******g me off lately......I'm trying to stay connected with my HP and let the sunlight of the spirt in and when I'm focusing on others...the light has trouble getting though....if ya know what I mean....Love you guys!!
Surgery Date - June 08
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 120.6 lbs
Today's Weight - 119.8 lbs
Gain/Loss - -.8 lbs
Trying to get back on track, but it hasn't been easy. I still haven't made it back to the gym, and although I was on plan all day, last night I polished off the last of the desserts from the holiday.
Tomorrow I leave on vacation to Puerto Rico, and I'm concerned that I wasn't able to pull myself back into my routine before leaving. Wish me luck!
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 120.6 lbs
Today's Weight - 119.8 lbs
Gain/Loss - -.8 lbs
Trying to get back on track, but it hasn't been easy. I still haven't made it back to the gym, and although I was on plan all day, last night I polished off the last of the desserts from the holiday.
Tomorrow I leave on vacation to Puerto Rico, and I'm concerned that I wasn't able to pull myself back into my routine before leaving. Wish me luck!
I am back down to 103.4 today. This is my happy weight. I would love to maintain this for all time. I lost .4 since yesterday even though I did not eat as well as I had planned. Wednesdays are a hard day for me because I work from 7 in the morning until 9 pm. No breaks, so food is difficult to plan. Today is the first night of Hanukkah and I miss my kids. I will do my best to escape from work around 7 so we can light candles together. I love to watch their faces as we say the prayers. Cindy, no need to explain, we love you very much and are their for you any time. You will find your way through this and it will get easier. Hugs to your husband for being supportive.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 140 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 218 Lbs
Today's Weight - 217 Lbs
Gain/Loss - -1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 140 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 218 Lbs
Today's Weight - 217 Lbs
Gain/Loss - -1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012