VSG Maintenance Group
not eating & drinking rule
I never followed the don't drink within so much time of eating. in fact, I fogot what the rule is.
does everybody else do this or not?
does everybody else do this or not?
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
see, I've had hunger since 1 week postop. but then it was satisfied with a sip.
now, it's satisfied with a lot more! but still, nothing to be afraid of.
now, it's satisfied with a lot more! but still, nothing to be afraid of.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
if im out for dinner sometimes i will drink up to the point of eating, but i never eat and drink during a meal and i always wait at least 30 mins after before i drink sometimes longe r... I think it helps the food keep me full for longer so im working on making it 45 mins to an hour after before drinking
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I eat AND drink like a complete normie... no problems for me, and I refuse to be thirsty, lmao..
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
I don't drink with my meals, unless I am eating out.
I sometimes don't wait the full time before or after a meal, but pretty close... not anal about it. But I beleive it helps me stay full longer... and helps give me a better chance to digest and absorb the nutrients in my food, before they leave my stomach...
I sometimes don't wait the full time before or after a meal, but pretty close... not anal about it. But I beleive it helps me stay full longer... and helps give me a better chance to digest and absorb the nutrients in my food, before they leave my stomach...