VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, Nov 26/10
Daily Maintenance Weigh In - Thursday, Nov 26/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 143.2 lbs
Today's Weight - 144.4 lbs
Gain/Loss - +1.2 lbs (oooooopppppsssss)
Random Thoughts:
- I could convince myself I have gained all my weight back... ugh I feel like crap, not overly full, just a little too much of everything off plan... and today does not bode well for getting back on track...
- Funny I actually look forward to getting back to my routine, I feel bloated and fat... yuck... but to be honest, boy there is some yummy food out there eh?
- We can all do this, when we are ready, it will come back off, and we will be maintaining happily again. I love my Sleeve!
- Hugs everyone and hope you enjoyed your Thanksgiving!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 214 Lbs
Today's Weight - 213 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- I'm really surprised that the scale was kind to me after all that I did yesterday. I said it before and I'll say it again...Complete carb addict here. I really went off especially on the deserts although the mac and cheese (my favorite dish) is what started the downward spiril. In my case it ussually takes two days before what I put into my mouth reflects on the scale. So I'm dreading what tomorrow brings.
- The worst part is that it's not over yet. There's plenty of left overs. Also going to the movies today with my family to see Harry Potter. Will I be able to resist the M&M's (My ussual movie snack)???
- I've started the day off right. My breakfast was a smothie king protein shake. Hope I can resist and make smart choices for the rest of the day.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 214 Lbs
Today's Weight - 213 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- I'm really surprised that the scale was kind to me after all that I did yesterday. I said it before and I'll say it again...Complete carb addict here. I really went off especially on the deserts although the mac and cheese (my favorite dish) is what started the downward spiril. In my case it ussually takes two days before what I put into my mouth reflects on the scale. So I'm dreading what tomorrow brings.
- The worst part is that it's not over yet. There's plenty of left overs. Also going to the movies today with my family to see Harry Potter. Will I be able to resist the M&M's (My ussual movie snack)???
- I've started the day off right. My breakfast was a smothie king protein shake. Hope I can resist and make smart choices for the rest of the day.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - June 16th, 2008
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 117.4 lbs
Today's Weight - 118.4 lbs
Gain/Loss - +1 lbs
I am not surprised by the scale. I have been in party mode since last weekend. I've been up and down all week. I ate all day Wednesday, and munched throughout the day on Thanksgiving while cooking. Unfortunately, I was stuffed come dinner time, so I didn't get to eat much. Today will be leftovers! I still want to graze today. Not good!
I hate shopping, but to all you shoppers, Happy Black Friday!
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 117.4 lbs
Today's Weight - 118.4 lbs
Gain/Loss - +1 lbs
I am not surprised by the scale. I have been in party mode since last weekend. I've been up and down all week. I ate all day Wednesday, and munched throughout the day on Thanksgiving while cooking. Unfortunately, I was stuffed come dinner time, so I didn't get to eat much. Today will be leftovers! I still want to graze today. Not good!
I hate shopping, but to all you shoppers, Happy Black Friday!
my sleeve!!!
