VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Nov 23/10
Daily Maintenance Weigh In - Tuesday, Nov 23/10
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.6 lbs
Today's Weight - 142.4 lbs
Gain/Loss - +.8 lbs
Random Thoughts:
- Busy day yesterday, friends in town, got in my walk, did not stay on plan...
- Scale shows up a bit two days in a row... I will watch it, but I am well within my range, so I won't worry about it one bit. I my Sleeve!
- Have a terrific Tuesday everyone!
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.6 lbs
Today's Weight - 142.4 lbs
Gain/Loss - +.8 lbs
Random Thoughts:
- Busy day yesterday, friends in town, got in my walk, did not stay on plan...
- Scale shows up a bit two days in a row... I will watch it, but I am well within my range, so I won't worry about it one bit. I my Sleeve!
- Have a terrific Tuesday everyone!
137.8
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Original goal by my surgeon was 180lbs.
- Than revised to 175lbs.
- Than revised to 170lbs.
- Than revised to 165lbs.
Weighed in this morning at 165lbs. !!!!!!!
GOAL !!!!!
Now......... Maintain !!!!!!
frisco
- Than revised to 175lbs.
- Than revised to 170lbs.
- Than revised to 165lbs.
Weighed in this morning at 165lbs. !!!!!!!
GOAL !!!!!
Now......... Maintain !!!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
woot woot go you
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I am at 142 today, down 2 pounds. Trying to stay 140-145. Funny since I stopped the PPI, weight wants to fall off. It is 14 degrees here NOT going for my walk. Seattle is not suppose to get this cold!
Height 5'6" HW 263 SW 239 LW 142 From size 20/22 to size 5/6
At 4 years out I crept back up to 180 now working my way back down. CW 173 size 10