VSG Maintenance Group
Daily Maintenance Weigh In - Monday, Nov 22/10
Daily Maintenance Weigh In - Monday, Nov 22/10
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.4 lbs
Today's Weight - 141.6 lbs
Gain/Loss - +.2 lbs
Random Thoughts:
- Crasy busy day yesterday, but still got a 5 mile walk in!
- Ate out for lunch, had treats, did not stay on plan...
- Have a Marvelous Monday Everyone! Group Hugs!
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.4 lbs
Today's Weight - 141.6 lbs
Gain/Loss - +.2 lbs
Random Thoughts:
- Crasy busy day yesterday, but still got a 5 mile walk in!
- Ate out for lunch, had treats, did not stay on plan...
- Have a Marvelous Monday Everyone! Group Hugs!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 145 Lbs
Goal Range - 215 - 220 Lbs
Friday's Weight - 210 Lbs
Today's Weight - 212 Lbs
Gain/Loss - +2 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 145 Lbs
Goal Range - 215 - 220 Lbs
Friday's Weight - 210 Lbs
Today's Weight - 212 Lbs
Gain/Loss - +2 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
I have been weighing myself every week or so but I really mean to take my measurements again and keep track by doing that maybe once a month or so.
does anyone notice you can weigh the same but you body seems to shift?? not always in a good way! maybe I am just settling?
plus I am GOING to start exercising and I want to see it make a difference.
does anyone notice you can weigh the same but you body seems to shift?? not always in a good way! maybe I am just settling?
plus I am GOING to start exercising and I want to see it make a difference.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
Surgery Date - June 08
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 117.6 lbs
Today's Weight - 118.0 lbs
Gain/Loss - +.4 lbs
Bad weekend for weight, but great for fun! Hubby's party on Friday- no weight bump. Saturday's party gave me a 1 lb. increase. Sunday's party and additional .4. Oh well, I'm hoping it's a lot of water! Today, I'm back on track!
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 117.6 lbs
Today's Weight - 118.0 lbs
Gain/Loss - +.4 lbs
Bad weekend for weight, but great for fun! Hubby's party on Friday- no weight bump. Saturday's party gave me a 1 lb. increase. Sunday's party and additional .4. Oh well, I'm hoping it's a lot of water! Today, I'm back on track!