VSG Maintenance Group
MacMadame's Ironman x-post
Here's my race report:
http://fattyfightsback.blogspot.com/2010/11/chuck-norris-never-did-ironman.html
The short version.... freak storm brought in intense winds and some rain and made the bike course brutal. I had to push more than I wanted to which made the run intense as well.
But I finished!
http://fattyfightsback.blogspot.com/2010/11/chuck-norris-never-did-ironman.html
The short version.... freak storm brought in intense winds and some rain and made the bike course brutal. I had to push more than I wanted to which made the run intense as well.
But I finished!
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
congratulation, Mac, holy moly!! 
size 8, life is great I got a tattoo too. 
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
It's kind of grody right now. Supposedly that's normal. Hopefully it will be looking sharp by Dec. 15th!
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Definitely normal! Just (probably already know it, just saying it in case) keep Vaseline or something to keep it supple and not scabby-peely. Scabs peeling off pull color, and something like Neosporin will pull your color too!
And keeping sunblock on it when you are in the sun helps to avoid
A - one HELLOFA sunburn
B - your lines lookin crisp!
Gooo Mac!! GOOO!!
And keeping sunblock on it when you are in the sun helps to avoid
A - one HELLOFA sunburn
B - your lines lookin crisp!
Gooo Mac!! GOOO!!
