VSG Maintenance Group
Daily Maintenance Weigh In - Sunday, Nov 21/10
Daily Maintenance Weigh In - Sunday, Nov 21/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 141.4 lbs
Today's Weight - 141.4 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- I am starting to think my "off plan" may not be so off plan, I just keep losing... dare I say it one more time... Oh what the heck, I was off plan again today, but got my 4 mile walk in... we will see what the scales have to say about that!
Update: I stayed the same... perfect... not up, not down...
- Have a Sensational Sunday!!
Todays weight 137.8 slowly coming back down
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Friday's Weight - 214 Lbs
Today's Weight - 210 Lbs
Gain/Loss - -4 Lbs
Random Thoughts:
- Went camping with my son and the Boyscouts this weekend. We did a five mile hike. Didn't know that the hike was going to include rockclimbing 1,000 feet up a mountain. Needless to say it was an exhausting event. I wasn't able to weigh in yesterday. But this morning when I got on the scale I was shocked to see 210 Lbs. I had a bunch of junk this weekend and was hopping to gain.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 142 Lbs
Goal Range - 215 - 220 Lbs
Friday's Weight - 214 Lbs
Today's Weight - 210 Lbs
Gain/Loss - -4 Lbs
Random Thoughts:
- Went camping with my son and the Boyscouts this weekend. We did a five mile hike. Didn't know that the hike was going to include rockclimbing 1,000 feet up a mountain. Needless to say it was an exhausting event. I wasn't able to weigh in yesterday. But this morning when I got on the scale I was shocked to see 210 Lbs. I had a bunch of junk this weekend and was hopping to gain.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
hummmmm.....up a pound today........
Random Thoughts....
I do this funny thing with the scale....I hold on to my dresser and then "eeeeeeezzzzzzza" myself down and still up a pound...LOL! I'm crazy, what can I say? Life is pretty go today. I don't go crazy with weight fluctuations....just do what I need to do "most of the time"...thanks to my sleeve....
Random Thoughts....
I do this funny thing with the scale....I hold on to my dresser and then "eeeeeeezzzzzzza" myself down and still up a pound...LOL! I'm crazy, what can I say? Life is pretty go today. I don't go crazy with weight fluctuations....just do what I need to do "most of the time"...thanks to my sleeve....
