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Daily Maintenance Weigh In - Friday, Nov 19/10

Maintaining Cindy
on 11/18/10 11:05 am, edited 11/18/10 9:51 pm
Daily Maintenance Weigh In - Friday, Nov 19/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 142.6 lbs
Today's Weight - 142.2 lbs
Gain/Loss -  - .4 lbs

Random Thoughts:  
-  I was off plan yesterday, and got soaked before I got even a mile in, I was so frickin' cold I went home and hat a hot shower.  So won't be surprised if I gain a bit... yeehawww I lost .4 lbs...
-  TGIF - have a Fantastic Friday everyone!

   

Ms Shell
on 11/19/10 1:43 am - Hawthorne, CA
Holding steady even though I went WAY off yesterday

Highest Weight - 345lbs
Surgery Weight - 302 lbs

Goal Range - 195 lbs - 200 lbs
Today's Weight - 198.6 lbs

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

summer24
on 11/19/10 1:45 am
Surgery Date - June 12/08
Highest Weight - 210 lbs
Surgery Weight - 206 lbs
Total Amount Lost - 93 lbs
Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 117.2 lbs
Today's Weight - 116.6 lbs
Gain/Loss -  -.6 lbs

Trying to be good so that I have room for next week's festivities!  My hubby turns 50 today, and I'm planning a big bash the Saturday after Thanksgiving :), not to mention that I'm cooking Thanksgiving dinner!


Maintaining Cindy
on 11/19/10 7:33 am
VERY, very wise to plan ahead... then you can enjoy, and not be up past your range when you are done!

Congrats on being 'good'... and having a plan!

   

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