Daily Maintenance Weigh In - Thursday, Nov 18/10

Daily Maintenance Weigh In - Thursday, Nov 18/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 143.6 lbs
Today's Weight - 142.6 lbs
Gain/Loss -  -1 lbs

Random Thoughts:  
-  I did much better yesterday, but still not right on plan.  Had an extra flour tortilla, but no snacks, so I should be ok when I weigh... we will see.  Whew, I am pleased I lost a pound...  I frickin' my Sleeve!
-  Have a sensational Thursday everyone!

Surgery Date - February, 24th 2010
Highest Weight - 253 lbs
Surgery Weight - 239 lbs
Total Amount Lost - 109 lbs
Goal Range - 140 lbs - 145 lbs
Today's Weight - 144 lbs

I went to have a plastics consult today and was informed I should not lose anymore weight, that I did not have hardly any fat left, only loose skin. He doesn't even think I have enough fat left for a brazilian butt any more. :-(  So I guess I am going to try to maintain my weight in this area. Then I forgot to eat lunch. Oh well......

Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 143 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 215 Lbs
Today's Weight - 214 Lbs
Gain/Loss - -1 Lbs

Random Thoughts:
- I dropped another pound. So I crossed the BMI range from obese to overweight. I keep struggling with this mentally. I like the way I look and feel right now but the numbers are playing with my mind. I lost 95 post op. It wouldn't be that hard to even that out at 100. I'm sure Once I get there my next thought would be to enter onderland. I can't stop thinking about it. I'm going to see my Bariatric Surgeon, Nut and Primary doctors today. Wish I was seeing a therapist as well. That maybe next.

- BTW...Finished the training class yesterday and I gave in and put half a muffin and half a sweet bun on my plate. Ate half of each. I think the extra sugar and carbs helped with my concentration. I may have even passed the test (wont know for a few days).

*chuckle*  The sugar and carbs could have helped, or the fact that you were not distracted by them anymore!

A little bit of therapist really can go a long way with the head game stuff.  I also suggest finding one that you click with.

Good luck in that and on your test!!  I bet you did great!

163...I am worried that I am going to have a hard time stopping  the losing.  I already eat anything I want, full fat everything, real sugar, lots of carbs etc.  I really do not want to be any thinner...I think I look best with a little softness and definitely do not want to get below 160 but here I am already at 163. :(

I have no idea what the heck I am talking about, but I would say the healthiest way to get in more calories would be with:
-  Fruit
-  Fruit juices
-  and any Non Sugar Free or Fat Free Products, go with the regular stuff if you are not already...

If you still lose, I am sure it would be fun to come up with more healthy ideas on how to maintain...

Totally off topic, from one tall lady to another:
-  Considering your height and weight and size
-  and Considering my height and weight and size
-  what size do you think I am?  I have no idea down here, and I am curious, I know I am quite a bit smaller than a 12, that was the size I bought in the states on one of our last trips, a number of years ago...

I have almost 20 pounds on you and I am in 8s & 10 so I definitely think you are a 6!  Some of the 6' models that we talked about that one time (Elle Macpherson & Lisa Butcher come to mind) weigh in the 138ish range and are size 4-6.

I increase my calories with fats, avocado, macadamia nut oil and coconut oil. 

Also my cocoapnb burrtio snack has about 250 cals, good fats and fibah!  yaay.

Brandi, cab you elaborate on the cocoapnb burrito snack please?  And for ****s and grins will you tell me how to make your Meximash also!!??  Thanks.

Laura

Surgery Date - May 19, 2009
Highest Weight - 250 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 135.2 lbs
Goal Range - 115 lbs - 120 lbs
Yesterday's Weight - 115 lbs
Today's Weight - 114.8 lbs
Gain/Loss - -.2 lbs