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Do you stop eating when you are satiated?

laurak712
on 11/18/10 6:41 am - New Braunfels, TX
I've been weighing and measuring my food for almost 2 years now.  I do try to finish most of it and if I have to cut back, it's usually on the veggies, not the meat.  I have a prescribed amount of protein that I want to get per day and I try my darndest to get it in.

Laura



Height 5' 7

    

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