VSG Maintenance Group
I'm here!
Yay so happy for this group!!!
I still have a few pounds to go, but close enough! lol
I do try daily to increase my calories more than I just naturally want to eat, as "natural" for me now is around 600 calories, and obviously that's not cool, especially with the weight liting. The past few weeks I've gotten up to 800-850 calories with a little effort (and while still eating healthy/low carb).
Can't wait to get to GOAL and be in "true" maintenance mode!
I still have a few pounds to go, but close enough! lol
I do try daily to increase my calories more than I just naturally want to eat, as "natural" for me now is around 600 calories, and obviously that's not cool, especially with the weight liting. The past few weeks I've gotten up to 800-850 calories with a little effort (and while still eating healthy/low carb).
Can't wait to get to GOAL and be in "true" maintenance mode!
welcome glad to have you on board
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/