VSG Maintenance Group
New Years Resolution
This will be the first year since I can't remember when........
That I will not have a weight related New Years Resolution !!!!!
No more weight related broken promises to myself !!!!!
frisco
Edit: After re-reading my post I should add.......I don't have to make a resolution..... because I am actively controlling my weight.
Didn't mean it to read like "I'm done"
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I guess one fear of mine is losing focus and things slipping.
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I guess I'm making the same !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Curves is only for wimps if you only go through the motions and slowly move the machines. You gotta whump those machines! Whump em lillamama!!!
So many of the ladies, when I went would fuss fuss fuss they were not losing weight, and they were eating stuff that was sticking with them (you know..not to their ribs, but their bottoms).
You just CAN NOT OUT TRAIN A FUNKAY DIET!! Unless you are like Mary or Mac and do way long distance endurance stuff! For the rest of us? 90% of our fitness is made in the kitchen!!
You already have your food part figured out, so you just need to WHUMP DEM MACHEEENS!!