VSG Maintenance Group
Daily Maintenance Weigh In - Monday Nov 15/10
Daily Maintenance Weigh In - Monday Nov 15/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 142.8 lbs
Today's Weight - 144.4 lbs
Gain/Loss - + 1.6 lbs
Random Thoughts:
- Not being as strict lately, TOM, and gained the last number of days. Keeping a close eye on it, will make adjustment if need be...
- Well I gained more than I thought, but today is not the day I will be getting back on track, we got invited to a new restaurant, by the owner, for pizza tasting at lunch today...
- Perhaps I will get control again tomorrow...
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 215 Lbs
Gain/Loss - -1 Lbs
Random Thoughts:
- Going to be difficult this week. I'm in a training class...They usually have continental breakfast and that stuff stays around all day. Used to graze on that stuff. Will be interesting to see if I can resist. Bringing extra protein bars...just in case.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 141 Lbs
Goal Range - 215 - 220 Lbs
Yesterday's Weight - 216 Lbs
Today's Weight - 215 Lbs
Gain/Loss - -1 Lbs
Random Thoughts:
- Going to be difficult this week. I'm in a training class...They usually have continental breakfast and that stuff stays around all day. Used to graze on that stuff. Will be interesting to see if I can resist. Bringing extra protein bars...just in case.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - July 6/09
Highest Weight - 227 lbs
Surgery Weight - 222 lbs
Total Amount Lost - 91 lbs
Goal Range - 136 lbs - 140 lbs
Yesterday's Weight - 138 lbs
Today's Weight - 136.9 lbs
Highest Weight - 227 lbs
Surgery Weight - 222 lbs
Total Amount Lost - 91 lbs
Goal Range - 136 lbs - 140 lbs
Yesterday's Weight - 138 lbs
Today's Weight - 136.9 lbs
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Height - 5'6" ("unfortunately" with a very small frame, not big boned like I thought)
Surgery Date - 2/27/10
Surgery Weight - 203 Lbs
Pysch/Nut Goal - 155 Lbs
Surgeon/My Goal - 135 Lbs
Goal Range - 125 - 135 Lbs
Yesterday's Weight - 131.4 Lbs
Today's Weight - 132.2 Lbs
Random Thoughts:
Continuing in "diet" mode to help me through the holidays. Would like to get down to 125, but have promised my husband that I will start maintenance with whatever I weigh on January 1, 2011. Very thankful for this forum and being able to talk to those who can relate.
Looking forward to a good week. Then, only 3 days to work next week before I can celebrate Thanksgiving and Black Friday. (<-- Yes, I am one of those "crazies" who gets out in the middle of the night for the sales. Love it, love it love it!!!)
Surgery Date - 2/27/10
Surgery Weight - 203 Lbs
Pysch/Nut Goal - 155 Lbs
Surgeon/My Goal - 135 Lbs
Goal Range - 125 - 135 Lbs
Yesterday's Weight - 131.4 Lbs
Today's Weight - 132.2 Lbs
Random Thoughts:
Continuing in "diet" mode to help me through the holidays. Would like to get down to 125, but have promised my husband that I will start maintenance with whatever I weigh on January 1, 2011. Very thankful for this forum and being able to talk to those who can relate.
Looking forward to a good week. Then, only 3 days to work next week before I can celebrate Thanksgiving and Black Friday. (<-- Yes, I am one of those "crazies" who gets out in the middle of the night for the sales. Love it, love it love it!!!)
Revision from Sleeve to DS (with re-Sleeve) on 10/10/17. Slow and steady ...
Hi guys, I am glad I found you!
Surgery Date - June 29/09
Highest Weight - 196 lbs
Surgery Weight - 183 lbs
Total Amount Lost - 93 lbs
Goal Range - 102-105 lbs
Yesterday's Weight - 105.4 lbs
Today's Weight - 105.4 lbs
Gain/Loss - same
Random Thoughts...
I am on the high side of my maintenance goal today. I am not too worried as my TOM is right around the corner, but I am watching my weight carefully. If I continue to gain for the next few days, I will go back to basics. I have learned that I sometimes over react to a little water weigh, go back to the way I used to eat, and lose to much in just a few days. I am going to wait and see this time. Glad to be part of this group.
Surgery Date - June 29/09
Highest Weight - 196 lbs
Surgery Weight - 183 lbs
Total Amount Lost - 93 lbs
Goal Range - 102-105 lbs
Yesterday's Weight - 105.4 lbs
Today's Weight - 105.4 lbs
Gain/Loss - same
Random Thoughts...
I am on the high side of my maintenance goal today. I am not too worried as my TOM is right around the corner, but I am watching my weight carefully. If I continue to gain for the next few days, I will go back to basics. I have learned that I sometimes over react to a little water weigh, go back to the way I used to eat, and lose to much in just a few days. I am going to wait and see this time. Glad to be part of this group.
