VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Joining the group.....

Joining the group... Goal is within reach...

salem4444
on 11/12/10 8:44 pm - Canada
What a great idea this maintenance group is!!! I I am just 4 pounds away from my personal goal, and stopping to lose and starting maintenance really makes me nervous... I think the "easiest" part is over and the hardest part is beginning...but by sharing our experiences and info it will be easier! Thanks!
Diane
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
dec721
on 11/12/10 10:58 pm - Decatur, GA
VSG on 08/07/08 with
Hi, Diane!  Ditto what you said :-)
--Dorothy

 Highest weight: 292   Pre-op weight: 265   Goal met: 150   Six years out: 185 and trying to lose again!

mini_me_ now
on 11/12/10 11:34 pm
hi and welcome.
Linda     5".4

6lbs under goal weight
                  Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
 
    
(deactivated member)
on 11/13/10 12:58 am
VSG on 05/04/09 with
Welcome, welcome!
diane S.
on 11/13/10 1:38 am
glad you joined us. i think you are wise to  be ahead of the maintenance game. Dr. Jossart told me one actually starts the transition to maintenance somewhat before goal is reached. don't know if i agree with that as i was still on the calorie/carb/protein/ levels prescribed in the weight loss phase. but no reason i guess not to ease the transition. especially since i found it difficult to just suddenly up the calories even 100 per day.  anyway, hopefully there will be lots for all of us here. D

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
Michele T.
on 11/15/10 1:42 am - Houston, TX
I am not to maintenance yet, but I joined the group to learn and develop good maintenance skills.  That is where the scary part is for me!!  Welcome!!
     
Michele  
HW 319 / SW 299 / CW 210/ GW 195
Height 5'7"  Sleeve 11/24/09


                                
salem4444
on 11/15/10 9:22 am - Canada
Thanks everyone for your warm welcome!!!
                                              HW 320 SW 299  goal W 150 CW 138 (5' 7 " ) 
At Goal !!!



  
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