Hi guys

I saw a post by Sassyscorpio that mentioned this board. What a good idea. I had surgery over a year ago and have been maintaining my weight loss for the past 6 months or so. Like many of you, i find I can eat  more now, and have to be more vigilant in watching my weight.  I'm finding that I still can only eat a few bites of dense foods, but all the dangerous foods, like chips or halloween candy, go down really easily and I can eat a lot more volume of those kinds of foods.

This board sounds like just the ticket to help me stay focused and learn from others in the same position. Thanks for starting it, diane.

hi and welcome

Welcome!  This is turning out to be a great group. 

Cannot wait to hear more about your experiences and how you manage your maintenance.

welcome to th group. we really need  input from people like you who are more than a year out. what is it about some of those nasty foods that go down easily? so far i have avoided the stuff (sort of like an alcoholic - just for today i won't eat candy ...etc) but the day of reckoning will come.  it will be good to have this group when it does. meanwhile, we are sure having some lively and useful discussion. D

Hey hey!!