VSG Maintenance Group
so how often do you consult your surgeon/nutritionist?
I am due (late) to have my one year appointment. Having labs done tomorrow and probably see Dr. C next week.
You should do an appointment with Dr. C after you get your labs in hand. Might be some levels to be adjusted.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
i got my labs done at my pcp and got the lab wizzes on the boards to tell me what they thought no probs were showing....
im figuring it out for my self that im pretty much going to be mostly dense protein meals only, with the odd carb treat and the odd snack. like grapes or yogurt and berries...
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
The nutritionist name is Amy.... I really like her and she has done good for me ..... but YMMV.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
This year, I just did a call-in chat with Dr. Jossart since my labs looked good and it was't worth an hour drive for a 5 minute conversation...
And I also have some of those ridiculous rhinestone jeans to cover my 56 y.o. booty!
L.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
However, for the first year or so I sent him a copy of my monthly post, whi*****luded weight loss, measurements and pictures...
If I don't write for a bit with an update, he or his co-ordinator Sheri write me a short note and ask my how I am doing...