Okay ... those of us that have been sleeved

 Thanks Sara.. I agree. I went for a mile walk with the hubby yesterday , just to get in the fresh air. I'll remember to keep him at home.. LOL. He talks too much!! I know, I'm terrible.

I ate 1/2 cup of oatmeal, I turkey sausage link, and a slice of WW toast. I couldn't get it all down. But I ate it slow slow slow and listened to my body and striped when I felt full.

Do you know if an app to document my food intake? I think if I had a way to log it online, I get better results. Thanks again

I use (when I remember) My Fitness Pal

It's free, easy, and I can use it on my phone and computer.