March 2012 Sleevers
Okay ... those of us that have been sleeved
VSG on 03/30/12
Thanks Sara.. I agree. I went for a mile walk with the hubby yesterday , just to get in the fresh air. I'll remember to keep him at home.. LOL. He talks too much!! I know, I'm terrible.
I ate 1/2 cup of oatmeal, I turkey sausage link, and a slice of WW toast. I couldn't get it all down. But I ate it slow slow slow and listened to my body and striped when I felt full.
Do you know if an app to document my food intake? I think if I had a way to log it online, I get better results. Thanks again
I ate 1/2 cup of oatmeal, I turkey sausage link, and a slice of WW toast. I couldn't get it all down. But I ate it slow slow slow and listened to my body and striped when I felt full.
Do you know if an app to document my food intake? I think if I had a way to log it online, I get better results. Thanks again