March 2012 Sleevers

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Okay ... those of us that have been sleeved

TheyLikeThat
on 4/16/12 4:27 am - Tacoma, WA
VSG on 03/30/12
 Thanks Sara.. I agree. I went for a mile walk with the hubby yesterday , just to get in the fresh air. I'll remember to keep him at home.. LOL. He talks too much!! I know, I'm terrible.

I ate 1/2 cup of oatmeal, I turkey sausage link, and a slice of WW toast. I couldn't get it all down. But I ate it slow slow slow and listened to my body and striped when I felt full.

Do you know if an app to document my food intake? I think if I had a way to log it online, I get better results. Thanks again
            
Sara M.
on 4/17/12 12:57 am - CA
VSG on 03/06/12
I use (when I remember) My Fitness Pal

It's free, easy, and I can use it on my phone and computer.

   
Consult: 270   Surgery: 256   1 Month: 237    2 Mos: 223   3 Mos: 208    4 Mos: 198
5 Mos: 188    6 Mos:178     7 Mos: 169
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