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Thought for today


posted 10/20/08 11:21 am
This is a paraphrase from Tony Robbins

Change is not a matter of ability, it is a matter of motivation and drive.

Melissa's Thought - Think about it, anyone can lose weight, it does not take any special abilities, but it has everything to do with the motivation behind it.

What can you do to create that drive to keep losing the weight? What about excersizing? Maybe we need to work on a team motivation...something to help us motivate each other! What kind of challenge can we use to up the anty and get the motivation going?

Any ideas???


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