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Today's thought


posted 10/2/08 9:33 pm
Positive or negative... the choice is mine!

Melissa's thought - Positivity take positivity to grow.   Negativity wears down any portion of the positivity.   If those around you cannot work towrds the positive, then you make have to take a look at what you are allowing them to do to your progress.   

Talk to them about your goals, encourage them to support your decision and then work hard for positivity for yourself either by removing yourself from the negative to accomplish something positive (go for a walk)  You will find possibly that friends were merely eating buddies.   They don't know how to eat with you any longer.   Help them understand what you are trying to accomplish. Help them understand that you can eat, you just have to cut out the potatoes and pasta and bread...that you have to take in smaller portions.   Sometimes people or negative because they do not understand the changes you have to make..

Hang in there, seek others who are more positive.   Reach out to others in your situation through on line groups or support groups.



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