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Thought for today - from Melissa although posted under Ira's loposted 9/26/08 11:08 pm
I will be patient in steadily working toward my goal, remembering that all good comes in time.
Melissa's thoughts - We did not get to our highest weight overnight. for me it took years and years of inaction and bad eating habits. I cannot lose it overnight,but there is something else here to think about. Although it took years and years to put on, I can lose it consistantly and a lot of people can get to their goal in 18 months. I am only 65 lbs from my goal, November will be one year. At my third fill, I lost 15 lbs in one month, because I did what I needed to do. If I have 4 more months where I work hard...I can be at my goal by 14 months out. I did not get to 300 lbs overnight and I cannot lose it all overnight, but if I am patient in steadily working toward my goal, remembering that all good comes in time, I WILL be able to lose it in MONTHS NOT YEARS! Chin up...Keep your eye on your Goal! 0 Responses to "Thought for today - from Melissa although posted under Ira's lo"Be the first to comment!Sign in to comment! Login Now. << Blog Home |
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melcha
Support Group Coach
Ira
Suppot Group Coach