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It is up to me


Thought for the day


posted 9/26/08 1:17 am
I will not listen to anyone who tells me what I can't do.   Melissa's thoughts - This includes myself.   We are so apt to apply this to Family, Friends and Doctors who tell us we can't do this...we fight for what we want for ourselves, until it is time to face us.   When you think you cannot do something...face it and do it.   Don't feel like walking?   Walk some more.  Don't feel like excersizing?  Do some sort of excersize.   Do it because you remember how badly you wanted to lose this weight, do it yourself because you remember you want to be healthy, do it because you remember that you want to be around for your family and friends.   DO IT FOR YOU...   Just for today, I will not listen to anyone who tells me what I can't do...and that includes the little gremlin in my head.


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