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Quick plan ahead items for meal time or snack


posted 9/17/08 10:22 pm

Slice of Cheese
Slice of Deli meat

Cream Cheese and Deli Meat Rollups
               Combine block of cream cheese and one finely chopped chive.
               Lay slice of deli meat on a plate, add 1-2 Tablespoons of
               cream cheese mixture on one end and smooth out over the
               meat.   Roll up, use toothpick to hold in place.  Wrap in Saran   
               Wrap and place in freezer for 5 minutes then pull out and slice
               into 1/2 inch sections.   Enjoy 2-3 slices and sotre the rest for
               later.

Want to enjoy a baked potato with the rest of the family?   I mix sour cream and cheddar cheese together for the taste....Think about how much we load on a potato to make it taste the way we want it.

Instead of iceburg lettuce (which has little nutritional value  and is mainly water) try eating fresh spinach salad.  Cut everything up real small.  You should find that the leaves are easier to digest.

When I buy fresh ground beef, I make up patties and freeze them...I make sure to make up smaller patties for me so there is no guessing or an oooppps of making a bigger one.  

 




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