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Coachingposted 9/11/08 12:07 am
One of the other things I did to try to get myself out of this funk was to start working with a life coach. Cathy Wilson from OH has been our instructor for the classes Ira and I have taken and she is a Weight Loss Surgery Coach.
If you have never looked at coaching, I would suggest that you consider at least the possibilities of what it can add to your experience. In most cases it is a one on one chance to discover where you are and where you want to go. A coach is not a counselor, they are a person who can help that little voice in your head. They ask questions and help you discover answers. The reality is that we usually know the answers but we may be too close to them to see or the challenge may seem to large. They can help you break it down. As Ira blogged about earlier, we have both completed a basic coaching class. If you are interested in having a coach, let us know. The best part of coaching is that it can be done in person or phone. I know that I have written about my struggles but I use the coaching in two ways, I have my coach to help me find my direction and answers but I also coach to help energize me and renew myself by fulfilling my need to help others grow and develop! 0 Responses to "Coaching"Be the first to comment!Sign in to comment! Login Now. << Blog Home |
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melcha
Support Group Coach
Ira
Suppot Group Coach