Sorry I haven't posted lately

 

Don't beat yourself up - you've done so great and had some things going on lately. I think you're the one who told me that we'll have ups and downs, good days and bad, but in the long run the finaly outcome is worth it. I had a small non-scale success this week - took my kids to orientation and shopping and walked the whole time - no asthma and only a little pain in the joints. One step at a time! We'll just all have to hang in there together!

Chris

 

How are you doing Melissa? Are you needing some ideas for something different to eat? Like maybe snack ideas? Or lunch ideas? In the past when I've been on the Atkins diet or high protein kicks, I find I get bored with the foods. Also, when I'm not prepared and haven't been to the grocery store, I tend to grab something (protein-ish) like chicken nuggets and crap like that which just eventually leads me to a few sips here of a coke, and then a few fries... etc....etc. You catch my drift.
Is there anything I can do as far as seeking out some recipe ideas for you? Is there a certain salty or sweet craving that you're having? I am always seeking out new recipes and I'm trying to find stuff to help my dad out, also, I'm trying to do the low carb thing too. Let me know if this would help you and I'd be happy to get busy seeking out some good foods for you (and everyone here) for that matter.

You said your eye was doing better. Have you had to have anymore shots lately?