Happy New Year All!

With the start of a new year, we are going to make a few changes to our support group.  

First is our meeting place.  We will now be meeting the 2nd Tuesday of each month at Evergreen Church on Dolly Parton Parkway.  Still start at 6:30pm til 8.  The meeting will be help in Classroom C, which is the building behind the main sanctuary with the gravel parking lot.

Second, I am going to have guest speakers whenever possible,  starting with our January meeting.  We will have Steve Robinson, NSF-CPT, giving us some pointers on exercising.  Steve is a certified personal trainer and leads classes on Plus Size Group Fitness, Tai Chi, and weight loss management.  I know we will learn a lot from him.

Let’s jump into this new year with a renewal of the excitement and  determination that we had at the beginning of this journey to a healthier, happier person.

See you on January 10th.

Nancy