San Gabriel Valley Support Group

Recent Posts

Jandell
on 1/8/09 7:14 am - Glendora, CA
Topic: RE: Recipe exchange
                          Mock Rice Pudding
                          ~~~~~~~~~~~~~~~

  • 16 oz. small curd low fat cottage cheese
  • 1 box dry instant vanilla pudding
  • 1 cup Nonfat milk
  • 1/4 c. raisins (optional)
  • 1 tsp. cinnamon
  • 1/4 tsp nutmeg
  • Mix pudding and milk. Add in remaining ingredients and refrigerate overnight.
Jan
I know I can, I know I can
Jandell
on 1/8/09 7:09 am - Glendora, CA
Topic: Recipe exchange
Got a favorite WLS friendly or healthy recipe? Post it here!
Jan
I know I can, I know I can
Jandell
on 1/8/09 7:03 am - Glendora, CA
Topic: Getting to know you ...
Let's get to know each other a little better, tell us about you.

I'll start -

I'm Janet, my friends call me Jan

I had RNY surgery on 7-17-06
Highest weight ever -  388, starting weight, (the one I use from when I first met the surgeon) was 374
I've lost 196 pounds on a bad day, 201 on a good day. No matter which day it is it's a good day!

I work full time as an Office Administrator for a Commodity Broker
I've been married to the best guy in the world for almost 18 years
I have one stepson (28), and 2 adorable Grandchildren - Austin (6) and Allison (13 months)

My favorite post surgery food - Nonfat Greek yogurt
My least favorite post-surgery food - chicken (still hit or miss)
My favorite drink -  decaf ice tea
My favorite form of exercise - water aerobics, walking is 2nd
My favorite movie - Overboard (to laugh) Brian's Song (to cry)
My favorite color - RED
My favorite pastime - traveling!
My least favorite pastime - shopping

Who's next?
Jan
I know I can, I know I can
Cathy W.
on 1/6/09 7:42 am
Topic: Featured Group!
Hi Jandell,

I wanted to let you and your OH Group members know that you are one of our Featured Groups on the Group home page.

Check it out:  www.obesityhelp.com/group

Jandell, thanks for all you do as an ObesityHelp Support Group Leader!

Cathy





Cathy

Want to get back on track or stay on track? Get Back On Track Together!


Jandell
Group Leader

LittleMichele
Group Administrator
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