SCALE
Recent Posts
Topic: RE: Half...
congrats to you and all your success You are an inspiration and we thank you for that
God Bless
Karyn
God Bless
Karyn
Topic: Half...
*~*PROUD OH Support Group Leader*~*
Join SCALE~Second Chance At Life Everyday~Click HERE!
*Discount Codes: NY Conference MarloweNY11*
I guess the conference really agreed with me...because...
As of this morning.....
::drum roll::
I weigh HALF of what I did when I began this journey, less than 11 months ago!
I have become half the person I was...
and...twice the person I was.....
Amazing!
Hugs to all!
Heather =)
Pics will follow laterrrrr!
As of this morning.....
::drum roll::
I weigh HALF of what I did when I began this journey, less than 11 months ago!
I have become half the person I was...
and...twice the person I was.....
Amazing!
Hugs to all!
Heather =)
Pics will follow laterrrrr!
*~*PROUD OH Support Group Leader*~*
Join SCALE~Second Chance At Life Everyday~Click HERE!
*Discount Codes: NY Conference MarloweNY11*
Topic: Quote of the day
 Stephanie Rausser |
|
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: Healthy Snack
Hi All,
So at night I usually get cravings for a snack. I make sure it is always protein.
Well during the fall when it is apple season this is what I eat. Try it it is healthy and has protein!
I take a macoun apple (little sweeter then Macintosh) and cut into quarters and spread some peanut butter on the one side. Then eat of course!
You can do this with any apple but the sweeter and juicier the better! : )
Enjoy! Bon Appetite!
Tonimarie
So at night I usually get cravings for a snack. I make sure it is always protein.
Well during the fall when it is apple season this is what I eat. Try it it is healthy and has protein!
I take a macoun apple (little sweeter then Macintosh) and cut into quarters and spread some peanut butter on the one side. Then eat of course!
You can do this with any apple but the sweeter and juicier the better! : )
Enjoy! Bon Appetite!
Tonimarie
Topic: RE: Protein Conditioner for Hair
Hi Marcia,
You are very welcome! I thought it was a great product. Glad it is working for you!
Hope to see you soon.
Tonimarie
You are very welcome! I thought it was a great product. Glad it is working for you!
Hope to see you soon.
Tonimarie
Topic: RE: Protein Conditioner for Hair
THANKS TONIMARIE! I really love the conditioner. I think it is really helping my hair. Thanks for the recommendation! 
Topic: RE: Welcome!
Hi Heather thanks for starting this group.
My name is Karyn and I had RNY 02/02/2009 with Dr. Brathwaite. I have lost 125 pounds, gone from a size 26/28 to size 12. I no longer have PCOS polycystic ovarian syndrom, sleep apnea, thyroid disease, high cholestorol, high blood pressure or insulin resistant. I am now healthy and can run around after my niece and nephew. I Thank God everyday for my RNY and for my surgeon.
God Bless
Karyn
My name is Karyn and I had RNY 02/02/2009 with Dr. Brathwaite. I have lost 125 pounds, gone from a size 26/28 to size 12. I no longer have PCOS polycystic ovarian syndrom, sleep apnea, thyroid disease, high cholestorol, high blood pressure or insulin resistant. I am now healthy and can run around after my niece and nephew. I Thank God everyday for my RNY and for my surgeon.
God Bless
Karyn
Topic: RE: Cool Quote
Could not have thought or said that better!
Yes it is not about the surgery being a success it is the person who had the surgery and how they are making themselves successful!
Hard to do and keep on track but that is a great word to say and use so thanks for the reminder! : )
Hugs
Tonimarie
Yes it is not about the surgery being a success it is the person who had the surgery and how they are making themselves successful!
Hard to do and keep on track but that is a great word to say and use so thanks for the reminder! : )
Hugs
Tonimarie
Topic: RE: Cool Quote
You are VERY welcome my dear sweet Heather!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: RE: Cool Quote
*~*PROUD OH Support Group Leader*~*
Join SCALE~Second Chance At Life Everyday~Click HERE!
*Discount Codes: NY Conference MarloweNY11*
Oooh, I love that---positive thinking, baby! Great quote, Maryellen! Thanks for sharing!
=)
=)
*~*PROUD OH Support Group Leader*~*
Join SCALE~Second Chance At Life Everyday~Click HERE!
*Discount Codes: NY Conference MarloweNY11*
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Heather
Group Leader
Deedums
Group Leader