Fitter and Faster

I ran again today, 2 miles on the streets in the fancy neighborhood near my house.  I shaved 20 seconds off my average pace from Sunday's run (which was on the greenway, lots of sandy gravel).  It hurt, I wanted to quit about 1.5 miles into it, and the whole route felt like it was up hill.  No matter, I did it.

Day 9 of 28 in my C25K training program.   

Awesome!!!!  I am still sick so I did not get my run in today - think a drs appt will be necessary tomorrow - keep up the good work.

Yuck on sick.  Hope you feel better soon.