Nutritional Coaching

I am signing up for the Elite Program through BariAthletes.com to help make sure my nutrition and hydration is in line with my training program.  Will share any key items that I learn.

Keep up the movement!  and Welcome new members!!!!!

Let me know how it goes.  I looked at the site and bookmarked it for future reference.  I'm still pretty early out post op, only 11 weeks.  So my nutrition is still pretty limited right now.  I had RNY, so there's some stuff I just can't have, and I'm trying to limit my carbs right now to accelerate my weight loss.  The site didn't say how much the programs were.  Is it expensive?  

The program is not cheap but worth the investment if you are looking to detail your future athletic career :-)  It is the equivalent of meeting with a nutritionist.  The Elite program is around $600 ($480 if you pay upfront rather than monthly)  It comes with 3 months weekly one on one coaching, webinars & a meal plan customized to your bariatric needs and training needs.

So something to keep in mind for the future if you find out that you want to pursue more strenuous athletics.

Great, I do have athletic expectations.  I'll see how I do by the end of this year with my 5K's after I've lost my excess weight and gotten to goal.  My husband is a triathlete, so he's a great motivator.   I always like to mix things up and get personalized attention is just the ticket for me.  

What are your goals/expectations on the program?  What are your athletic goals in general?