Post_Op_PRs
Recent Posts
Topic: RE: Anyone else like buying stuff?
I LOVE Buing stuff, it's just paying for it that sucks!!! LOL....
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Topic: RE: A thought for the team
I think it's a great idea! I think we need to get a solid year or so of exposure and results as a group, then we can explore that option for sure! Longevity = Credibility, and I think this is something that could deffinately be a GREAT opportunity. Let's keep this idea at the forefront of long-term goals for the team and possibly discuss on our next chat session...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Topic: RE: foam roller
There is nothing more painful than rolling over a foam roller with your IT band while trying to stay relaxed and not clinch your muscles from the pain. I feel ya sister!!!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Topic: RE: foam roller
Love the foam roller when I remeber to use it.
It reall helped out with my calves and hip.
Good luck with that IT band issue. I hope it resolves quickly for you.
Scott
It reall helped out with my calves and hip.
Good luck with that IT band issue. I hope it resolves quickly for you.
Scott
The first time you do something - It's going to be a personal record!
Topic: RE: Dates For Your 2010 Events....
I will be running the Marine Corps Marathon in October. It will be my 3rd, but I missed last year because I was weighing 270. This year I hope to do it at under 200 pounds. Good luck to you on your runs.
Topic: foam roller
So, I have IT Band issue and I swear Satan made the foam roller. ugh.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Topic: RE: Dates For Your 2010 Events....
March 13 - Barton Center for Diabetes 4M - Oxford, MA
April 3 - Greater Hartford 1/4 Marathon - West Hartford, CT
April 25 - Autism Awareness 5k - Worcester, MA
Sept 25 - Wicked Half Marathon - Salem, MA
Oct 9 - Warrior Dash (5K & obstacles) - Darlington, MD
March 13 - Barton Center for Diabetes 4M - Oxford, MA
April 3 - Greater Hartford 1/4 Marathon - West Hartford, CT
April 25 - Autism Awareness 5k - Worcester, MA
Sept 25 - Wicked Half Marathon - Salem, MA
Oct 9 - Warrior Dash (5K & obstacles) - Darlington, MD
"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World
Topic: RE: Goals, expectations vs. reality
It does not set you up for disappointment if you get after the training to prepare for it. If you train at a level to be in the top 50, then still don't make it, you will know that you gave it your best. You either adjust your training and go after it again, or accept that you did your best and move on to another goal. Always, Always, always have that carrot (or in our case, that protein) dangling in front of you.
Topic: A thought for the team
Dan,
I was just reading about Team K-Man and a thought occurred...
If we are looking to help/motivate others that have had WLS realize endurance goals, maybe the Team's endurance athletes can go and speak to WLS support groups throughout the country. Perhaps even become a part of the pre-briefs that so many doctors make madatory before their patients have surgery. The Team can be administrated from one central point, but be scheduled and deployed to events near a respective athlete's geographic area. Could be at own expense at first and grow from there.
Is this something that you had maybe envisioned?
Rod
I was just reading about Team K-Man and a thought occurred...
If we are looking to help/motivate others that have had WLS realize endurance goals, maybe the Team's endurance athletes can go and speak to WLS support groups throughout the country. Perhaps even become a part of the pre-briefs that so many doctors make madatory before their patients have surgery. The Team can be administrated from one central point, but be scheduled and deployed to events near a respective athlete's geographic area. Could be at own expense at first and grow from there.
Is this something that you had maybe envisioned?
Rod
Topic: RE: Anyone else like buying stuff?
I almost dread walking into the local running stores as much as I do Lowes/Home Depot!!!!! There's just so much great stuff in there and I want it all and need NONE of it, lol. I can't think of any more gear i actually need so when I got some new shoes today it was fairly painless (course I got my training shoe today and my racing flat should be in on Sunday)
